McNinch Primary School is challenging its faculty, staff, students and the community to eat more greens during the month of February.
Anyone wishing to participate is encouraged to eat mixed greens such as lettuce, spinach and kale every Monday during any meal. Protein can be added to the salads by including meat or eggs. You choose how many calories you want in your salad.
Make a post on Facebook, Twitter, Instagram or all three to show you have accepted the Mixed Greens Monday Challenge. Include a picture of your mixed greens and use the hashtags #mixedgreensmonday and #mcninchprimaryschool when posting on social media.
The goal of the challenge is for everyone involved to increase their vegetable intake while providing their bodies with needed nutrients daily, not just on Mondays.
Help yourself and your community form healthy, life-long eating habits.